Caldwell B. Esselstyn Jr. MD
Gold medal for rowing at the 1956 Olympics. Cleveland Clinic surgeon and director for many years. Devised and implemented a practical program for reversing severe heart disease and opening obstructed coronary arteries. Author of the highly-acclaimed Prevent and Reverse Heart Disease.
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Diet
EATING YOU ALIVE presents Dr. Caldwell Esselstyn : THE WHOLE INTERVIEW Pt.5 – How Much Can I Eat? (7:56) Sep 24, 2019. Food density, extreme diets, Okinawa, nitric oxide, children.
Dr. Caldwell Esselstyn Jr “95%” (0:30) Jan 28, 2016. “95% of America has no idea how to eat.” Taught by grandma? No, television.
Bill Clinton: Fan of Caldwell Esselstyn Jr MD (3:07) Oct 16, 2011. Bill Clinton and David Letterman on adopting a vegan diet.
Food
WHAT I EAT FOR BREAKFAST: Dr. Esselstyn & Other Plant-Based Docs (6:53) Mar 13, 2019. What a lot of different doctors eat for breakfast.
No Oil — Not Even Olive Oil! – Caldwell Esselstyn MD (3:59) Sep 9, 2011. Avoid oil, including olive oil.
Disease
Pioneering Doctor Explains How To Reverse Heart Disease (3:32) Dec 19, 2019. Oil, meat, and sugar destroy nitric oxide and the endothelium. Images of blood vessel blockages.
Caldwell Esselstyn, MD — “No More Heart Attacks — Ever” (8:11) Oct 30, 2007. Images of how heart attacks happen. Takes 3 to 4 weeks to become heart attack proof.
Only one diet reverses heart disease
Coronary artery disease (plaque in the arteries that surround and feed the heart) is the leading cause of death in the United States and around the world. Only one diet has been shown with photographic evidence to not only stop but to actually reverse the build-up of plaque in coronary arteries.